Knee Crisis Handbook
By Brian Halpern, M.D.
Understanding Pain, Preventing Trauma, Recovering from Injury and Building
Knees for Life.
The Knee Crisis Handbook will prove especially essential to athletes who will appreciate sections on individual sports and the knee risks associated with each. But anyone can benefit from chapters on minimizing injury and maximizing workout results while protecting the knees, and treating a recent break or tear without surgery.
- Prevent knee injuries before they happen
- Understand your treatment options
- Minimize risk when playing a new sport

2004 Runner's World Calendar
Keep your motivation high with spectacular shots of some of the most beautiful running destinations in the United States, including Hawaii, Utah and the Sierra Nevadas. The Runner's World 2004 Calendar includes major races each month, making it easier than ever to stay focused on your running goals for specific events. Each month also features valuable training advice from the editors of Runner's World to help keep you in great shape all year long.